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Rwisa Mafuta Ako Anoyerera Neiyi Dumbbell Workout
Mafuta emuviri ane mabasa mazhinji, anotungamira ari kuvharira kure uye kuburitsa simba, maererano neWebMD.Kusave nekukwana kana kurongedza pamafuta emuviri akawandisa kunogona kukonzera njodzi huru dzehutano.Semuenzaniso, visceral mafuta-mafuta ari mukati-kati medumbu rako-anosanganiswa neasthma, d ...Verenga zvimwe -
Sarudza yakanakisa dumbbell
Pane zvikonzero zvakawanda zvekushanda kumba, kunyangwe iwe uchida kuchengetedza panhengo yejimu, hauna nguva yekuenda kukirasi yekurovedza muviri nguva dzose, kana kungoda varairidzi vako vekirasi yekurovedza muviri.Uye mazuva ano, zviri nyore kupfuura nakare kose kuunza midziyo yaunoshandisa kunzvimbo yekurovedza muviri ini...Verenga zvimwe
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